10 Satisfying Soups & Stews for 5 Weight Watchers SmartPoints or Less

Hearty soups are the perfect choice for staying warm and satisfied without wrecking your diet. Here are plenty of delicious options so you can keep your taste buds guessing at every meal. Best of all, each recipe clocks in at 5 SmartPoints or less per serving!

1. Easy Broccoli Cheese Soup

It’s hard to imagine that something so decadent could be only 3 SmartPoints, but this simple 4-ingredient recipe will make you a believer. See recipe details.

2. Vegetable Tortilla Soup

This lighter take on a Tex-Mex favorite delivers south-of-the-border flavor at only 52 calories and just a single SmartPoint! See recipe details.

3. Quick Chicken Noodle Soup

The ultimate comfort food in only 30 minutes for just 5 SmartPoints. See recipe details.

4. Mom’s Vegetable Soup

Mom always said to eat your veggies! Fresh, colorful vegetables make this 1 SmartPoint soup a heathy delight. See recipe details.

5. Cheesy Potato Soup with Bacon

Cheese? Potatoes? Bacon? Yes, you CAN have it all and still tally just 5 SmartPoints. See recipe details.

6. Slow Cooker Jerk Turkey Soup

Caribbean flavors make this hearty, slow-cooked soup come alive at only 4 SmartPoints. See recipe details.

7. Cream of Mushroom Soup

Delightfully creamy, homemade cream of mushroom soup will make you forget all about the canned version. Low in calories, it’s just 5 SmartPoints per serving. See recipe details.

8. Slow Cooker Chili

There’s nothing like a bowl of chili to warm you up and stick to your ribs. Make this version ahead in your slow cooker, so it’s ready when you get home, and enjoy a meal with a spicy kick at only 4 SmartPoints. See recipe details.

9. Cauliflower and/or Broccoli Soup

Prefer broccoli to cauliflower? Vice versa? Whatever cruciferous vegetable you’ve got in your crisper, pureeing these veggies provides a creaminess without extra fat and helps this soup satisfy at only 2 SmartPoints. See recipe details.

10. Minestrone Soup with Kale

For a new twist on an old favorite, this recipe adds lots of gorgeous, leafy kale to an already robust lineup of fresh veggies. Add in some yummy orzo pasta, cheese, and beans, and you’ve got all your food groups covered at only 4 SmartPoints. See recipe details.


Source: Kitchme.com