Chicken Salad Cucumber Bites


  • 1 large English cucumber, sliced, skin on
  • 7 ounces cooked chicken breast, shredded
  • 2 tablespoons mayonnaise, light
  • 2 tablespoons fresh cilantro, chopped
  • 2 scallions, chopped
  • 1/4 teaspoon cumin
  • salt and pepper to taste


  1. Slice the cucumber making either 48 rounds or squares.
  2. Shred your chicken with a food processor if you have one or using a fork.
  3. In a bowl thoroughly mix the chicken, mayo, cilantro, scallions and cumin and salt and pepper.
  4. Lay a slice of cucumber on the plate you will serve the appetizer on. Add a heaping tablespoon of the chicken salad on the cucumber, lay another piece on top.
  5. Add a toothpick to hold it together.
  6. Place kalamata, black or green olives through the top of the toothpick to pretty it up!
  7. Keep refrigerated until ready to serve.
PointsPlus: 3
Smartpoints: 2

Nutrition Information

  • Serving size: 1/2cup
  • Calories: 108
  • Fat: 4g
  • Carbohydrates: 1g
  • Sugar: 0g
  • Sodium: 97mg
  • Fiber: og
  • Protein: 15g
  • Cholesterol: 44mg