Italian Grilled Cheese Sandwich


Non Stick cooking spray
2  slices  multi-grain bread
2 (2%) cheese singles
1 large tomato slice
1 tbsp sliced fresh basil
1 tsp light balsamic Vinaigrette salad dressing


1. Top 1 bread slice with cheese slices, tomato and basil. Drizzle with salad dressing; cover with remaining bread slice.

2. Cook in a nonstick skillet sprayed with cooking spray over medium heat 3 minutes on each side or until golden brown on both sides.

Yield: 1 serving.

Weight Watchers (7 SmartPoints), (6 PointsPlus)

Calories: 240, Total Fat: 7g, Saturated Fat: 3.5g, Cholesterol: 20mg, Sodium: 910mg, Sugars: 5g, Fiber: 4g, Protein: 14g