RAW CHERRY CRISP WITH CHIA AND DATES

Ingredients

2 pounds (about 8 cups) cherries, pitted and quartered
1/2 teaspoon pure vanilla extract
3 tablespoons orange juice, divided
1 cup pitted dates
3/4 cup slivered almonds
1/3 cup chia seeds
1 1/2 teaspoon ground cinnamon

Directions

Toss cherries with vanilla and 2 tablespoons of the orange juice. Spoon into an 8-inch-square dish and smooth the top. In a food processor, combine dates, almonds, chia seeds and cinnamon and process until coarsely ground. Pour in remaining 1 tablespoon orange juice and pulse until combined. Spoon chia mixture evenly over the top of cherries and serve, or cover and refrigerate up to 3 days.

Nutritional Info

Per Serving:
220 calories (70 from fat)
7g total fat
0.5g saturated fat
38g carbohydrates
8 g dietary fiber
27g sugar
5g protein

SmartPoints value : 10