Slow Cooker Pot Roast and Potatoes

Ingredients

Servings:8
  • 3 lb extra lean eye of round beef roast
  • 4 carrots, chopped
  • 2 lbs potatoes, chopped
  • 1 onion, chopped
  • 3 garlic cloves, whole
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • 2 tbsp Worcestershire sauce
  • Salt and pepper
  • 1 tbsp. fresh thyme (optional)

Notes

Use celeriac, parsnips, or sweet potatoes for lower carb/Paleo
Leave out the cornstarch or use arrowroot for lower carb/Paleo

Nutritional Facts

Serving Size:

340g

Amount Per Serving
Smartpoints 7
Calories 331
Fat 7g
Saturated Fat 2g

Carbohydrate 26g

Fiber 4g

Sugars 3g

Protein 42g