Slow cooker Sour Cream and Onion Chicken


  • 4 chicken breast halves
  • 1 12 oz can of low fat cream of mushroom soup
  • 1/2 cup fat free sour cream
  • 1 1/2 cups water1 packet of onion soup mix


Minutes to prepare: 30 | Minutes to cook 320

Place thawed chicken into crock pot or slow cooker. In a medium bowl, mix all the other ingredients together. Pour mixture of chicken and cover. Cook at low setting 6-8 hours or higher setting for 4-6 hours.

Notes: This has got to be one of the easiest meals to put together and has become a family favorite. It’s very creamy and goes well with wild rice or potatoes. The recipe doubles nicely for larger servings.

Nutritional information

Servings per recipe: 4 | Serving size: 1

  • Calories336.0
  • Total Fat7.1 g
  • Saturated Fat3.1 g
  • Polyunsaturated Fat1.3 g
  • Monounsaturated Fat1.8 g
  • Cholesterol148.8 mg
  • Sodium573.3 mg
  • Potassium848.0 mg
  • Total Carbohydrate7.8 g
  • Dietary Fiber0.5 g
  • Sugars1.0 g
  • Protein56.0 g

SmartPoints: 6