Tropical Fruit Salad


4 Kiwi fruit, peeled, sliced
3 navel oranges, peeled, sliced and cut in half
2 mangos, peeled, cubed
1 pineapple, cut into bite-size chunks
2 cups  seedless red grapes
1/2 cup reduced-fat or light sour cream
2 tbsp honey
1 tsp orange zest


1. Combine all fruit together; place on a serving platter.

2. Mix together all remaining ingredients. Drizzle over fruit just prior to serving.

Yield: 10 Servings.
Serving Size = 1 Cup.

WW PointsPlus = 4

WW SmartPoints = 8


Calories: 140, Total Fat 1.5g, Saturated Fat 1g, Cholesterol 5mg, Sodium 10mg, Sugars 28g, Carbohydrates 33g, Fiber 4g, Protein 2g, Vitamin A 15% DV, Vitamin C 150% DV, calcium 6% DV, Iron 2% DV