Weight Watchers Cabbage Soup

Ingredients

  1. 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth ( beef is the best)
  2. 2 garlic cloves, minced
  3. 1 tablespoon tomato paste
  4. 2 cups chopped cabbage
  5. 1/2 yellow onion
  6. 1/2 cup chopped carrot
  7. 1/2 cup green beans
  8. 1/2 cup chopped zucchini
  9. 1/2 teaspoon basil
  10. 1/2 teaspoon oregano
  11. salt & pepper

Directions

  1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
  4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  5. All very good. You can customise it a bit.

NUTRITION FACTS

Serving Size: 1 (79 g)
Servings Per Recipe: 6
Calories 21.9
Fat 0.1g
Saturated Fat 0.0g
Sugars 2.5 g
Carbohydrate 4.9g
Fiber 1.5g
Sugars 2.5 g
Protein 0.9g
1 Smartpoints